Kerala, located in the southwestern region of India, is renowned for its lush landscapes, serene backwaters, and rich cultural heritage, making it an ideal wellness destination.
There are many destinations in Kerala which offers a perfect blend of natural beauty, traditional Ayurvedic treatments, yoga, and modern wellness facilities, making Kerala a premier wellness destination in India for local as well as international tourists to rejuvenate their mind, body and soul.
Here are some top wellness destinations in Kerala:
1.Kovalam
Famous for its beaches and Ayurvedic resorts, Kovalam offers a range of wellness programs and treatments. These wellness centers provide a range of services, including massages, detox programs, and wellness packages based on ancient Ayurvedic principles. The coastal landscape, lush greenery, and gentle sea breeze contribute to the overall sense of tranquility and well-being. Many resorts and accommodations in Kovalam are eco-friendly, promoting sustainable practices and providing a harmonious environment for guests.
Somatheeram Ayurveda Village: It is one of the most renowned Ayurveda resorts in Kovalam offering traditional treatments and therapies.
Niraamaya Retreats Surya Samudra: Located in Kovalam, it offers a luxurious wellness experience with a focus on Ayurveda and spa therapies.
2.Alleppey
Often referred as "Venice of the East," Alleppey is known for its picturesque backwater and houseboats. This town is home to numerous Ayurvedic resorts and wellness centers, offering massages, yoga, and meditation. It is home to numerous Ayurvedic centers that offer traditional treatments and therapies, including massages, detox programs, and wellness packages.
Ayurrathna Ayurvedic and Yoga Retreat Center
Offers various yoga and meditation programs along with Ayurvedic treatments. Located amidst lush greenery, providing a serene environment for relaxation and wellness.
Shri Athen’s Lake Resort
A wellness resort offering yoga classes, meditation sessions, and Ayurvedic treatments. Situated by the tranquil waters of Alleppey's backwaters, providing a peaceful setting for a holistic wellness experience.
Lake Palace Resort
A luxury resort offering yoga and wellness packages. It is set amidst beautiful backwaters, the resort provides a tranquil environment ideal for yoga and meditation.
3.Munnar
Surrounded by tea gardens and hills, Munnar offers a relaxing atmosphere and various wellness options, including Ayurvedic resorts and yoga retreats. It is an emerging wellness destination that offers a unique combination of natural beauty, serene environments, and wellness activities. Practicing yoga and meditation amidst the tranquil tea gardens or forested areas amplifies the sense of peace and relaxation
Windermere Estate: Situated in Munnar, this retreat offers a serene environment with wellness treatments and breathtaking views of tea plantations.
SpiceTree Munnar: Nestled in a scenic valley, SpiceTree offers luxurious accommodations along with wellness services like Ayurvedic treatments, yoga sessions, and nature walks. The resort focuses on providing a tranquil environment for relaxation and healing.
4.Periyar
Located near Thekkady in the Western Ghats, Periyar is known for its wildlife sanctuary and Ayurvedic resorts, offering wellness programs and elephant safaris. It is surrounded by picturesque landscapes, including rolling hills, dense forests, and serene water bodies, providing a peaceful setting for a wellness retreat.
Spice Village - CGH Earth: Located in Thekkady, this eco-resort offers a unique blend of wellness, nature, and traditional spice garden experiences. Provides Ayurvedic treatments, yoga sessions, and a connection with nature through its spice garden and organic farm.
Shalimar Spice Garden: Nestled in the heart of a spice garden, this resort offers a tranquil setting for wellness and relaxation. It provides Ayurveda treatments, yoga sessions, and opportunities to explore the natural beauty of Periyar.
5.Mararikulam
This tranquil coastal town in Kerala is famous for its Marari Beach and Ayurvedic resorts, offering wellness packages and water sports for a complete holistic experience.
Carnoustie Ayurveda & Wellness Resort: The resort offers a luxurious wellness experience with a focus on traditional Ayurvedic treatments, yoga, and meditation. It features eco-friendly villas, a wellness center, and activities such as cycling and backwater cruises.
Marari Beach Resort - CGH Earth: A beautiful resort offering Ayurvedic treatments, yoga sessions, and nature walks. Emphasizes sustainability and eco-friendliness, providing a serene environment for relaxation and rejuvenation.
6.Kottayam
Known for its backwaters and Ayurvedic resorts, Kottayam offers wellness programs, boat cruises, and cultural experiences for tourists for a complete holistic experience in a serene and relaxing atmosphere
Aarogyamantra:
- Specialty: Offers a variety of Ayurvedic treatments like Dhanyamla Dhara, Kashaya Dhara, and Thakra Dhara, each targeting specific health issues such as arthritis, skin diseases, and inflammatory conditions. They also provide comprehensive wellness packages for rejuvenation, relaxation, detoxification, and weight loss.
- Packages: Includes the Ayurdinam Package, Ayurveda Rejuvenation Package, and Naturopathy Wellness Package, among others.
Athreya Ayurvedic Resort:
- Specialty: Renowned for its traditional Ayurvedic treatments provided by a family of Ayurvedic doctors. They offer treatments for a wide range of health issues including spondylosis, psoriasis, arthritis, and more.
- Environment: Set in a peaceful, natural environment promoting a holistic lifestyle. The resort features basic yet comfortable accommodations, ensuring a serene stay.
- Amenities: Includes a vegetarian restaurant, yoga and meditation hall, outdoor and indoor games, a library, and more.
7.Thrissur
This cultural hub in Kerala is home to Ayurvedic resorts, yoga centers, and wellness destinations like the Thrissur Ayurveda Cluster. The city's unique blend of cultural heritage, natural beauty, and traditional Ayurvedic practices makes it an ideal location for those seeking holistic health and rejuvenation.
Nattika Beach Resort: Located along the beautiful Nattika Beach, this resort is known for its comprehensive Ayurvedic treatments. The resort features luxurious villas, daily yoga programs, and an emphasis on holistic healing through Ayurveda
Sitaram Beach Retreat: This retreat is situated along the Arabian Sea and provides a tranquil coastal setting for Ayurveda and yoga practices. The retreat is designed to promote relaxation and healing with its natural materials and serene environment
Nilayoram Resorts & Ayurvedic Centre: Set on the banks of the Bharathapuzha River, Nilayoram offers a peaceful environment with a focus on traditional Ayurvedic treatments. The resort combines natural beauty with a commitment to holistic wellness, featuring a multi-cuisine restaurant and extensive Ayurvedic therapies
8.Wayanad
Surrounded by forests and hills, Wayanad offers a range of wellness activities such as yoga retreats, meditation sessions, spa treatments, and nature hikes.
Vythiri Village Resort: Nestled in the lush green forests of Wayanad, this resort offers a variety of wellness treatments including yoga, meditation, and Ayurvedic therapies. The natural setting provides a serene backdrop for relaxation.
Banasura Hill Resort: This eco-friendly resort is located on the slopes of Banasura Hill and offers a range of wellness activities, including nature walks, yoga sessions, and spa treatments. The focus is on blending luxury with nature.
The Windflower Resort & Spa: Located amidst beautiful landscapes, this resort offers a full-service spa, yoga classes, and wellness programs designed to refresh and rejuvenate guests.
These destinations offer a range of wellness programs, including Ayurvedic treatments, yoga, meditation, and spa therapies, making Kerala an ideal destination for those seeking relaxation and rejuvenation.
